On this episode of the Label Free Podcast, Deanna and Coach Allan discuss his journey from fat bastard to health and fitness coach. You can find the episode at https://www.youtube.com/watch?v=BNv3E0exrN0. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on… Continue reading Label Free with Deanna Marie Radulescu
Author: allan
Boundless Body Radio with Casey Ruff
On this episode, Casey Ruff and Coach Allan discuss health and fitness after you turn 40. You can find the episode at https://www.buzzsprout.com/1244183/14707501. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow me on X
Midlife Fulfilled with Bernie Borges
On Episode 172 of Midlife Fulfilled, Bernie and Coach Allan discuss how fitness leads to independence and a better life. You can find the episode at midlifefulfilled.com/podcast/embracing-fitness-for-independence-and-vibrant-midlife-living/. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow me… Continue reading Midlife Fulfilled with Bernie Borges
Life Changing Challengers with Brad Minus
On this episode of Life Changing Challengers, Brad and Coach Allan discuss the journey Coach Allan took to being the health and fitness coach he is today. You can find the episode at https://www.buzzsprout.com/2316821/14808444. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group… Continue reading Life Changing Challengers with Brad Minus
The Kim Pagano Show with Kim Pagano
On this episode of the Kim Pagano Show, Kim and Coach Allan discuss making changes to your health and fitness when you’re over 40. You can find the episode at https://kimpaganoshow.com/radio-podcasts/march-30-2024-show/. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me… Continue reading The Kim Pagano Show with Kim Pagano
The High Performer Podcast with Lee Agbohlah
On this episode of The High Performer Podcast, Lee Agbohlah and I discuss weight loss over 40. You can find the episode at https://open.spotify.com/episode/6nLhd6CQQw7bbcr9ikzFkK
Health and Fitness Redefined with Anthony Amen
On this episode of Health & Fitness Redefined, Anthony Amen and I discuss redefining fitness as you age. You can find the episode at https://anthonyamen.com/podcast. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow me on X
Eating as an Act of Worship with Ann Wooten-Taylor
On this radio interview, Ann and I discuss motivation, aligning your health and fitness to your purpose, finding your mindset blocks to improving your health and fitness. You can find the episode at https://studiowbuzz.com/archives/2024-03-09-eating-as-an-act-of-worship/. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group… Continue reading Eating as an Act of Worship with Ann Wooten-Taylor
Get Lean Eat Clean with Brian Gryn
On episode 338 of the Get Lean Eat Clean Podcast, Brian Gryn and Coach Allan talk about motivation, mindset, and fitness. You can find the episode at https://briangryn.com/podcast/.
Witnesses with Elisha Arowojobe
On this episode we spoke about commitment, motivation, and why calorie counting is not the best way to lose weight. You can find the episode at https://open.spotify.com/episode/6doGnamfGg976uCYpUYnZ3.