Come to Think of Fit with Trevor McCormack

On Episode 12 of the Come to Think of Fit Podcast, Trevor McCormack and Coach Allan discuss mindset and motivation. You can find the episode on Spotify at https://open.spotify.com/episode/0rPCFnd1IJwLUbQCFLzF9i?si=lFWEwCoRQgmAz5P0VORDlg&nd=1&dlsi=d7bc79db1f7a455b or Youtube at https://www.youtube.com/watch?v=rHKMUIWMl-Q.

Label Free with Deanna Marie Radulescu

On this episode of the Label Free Podcast, Deanna and Coach Allan discuss his journey from fat bastard to health and fitness coach. You can find the episode at https://www.youtube.com/watch?v=BNv3E0exrN0. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on… Continue reading Label Free with Deanna Marie Radulescu

Boundless Body Radio with Casey Ruff

On this episode, Casey Ruff and Coach Allan discuss health and fitness after you turn 40. You can find the episode at https://www.buzzsprout.com/1244183/14707501. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow me on X

Midlife Fulfilled with Bernie Borges

On Episode 172 of Midlife Fulfilled, Bernie and Coach Allan discuss how fitness leads to independence and a better life. You can find the episode at midlifefulfilled.com/podcast/embracing-fitness-for-independence-and-vibrant-midlife-living/. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow me… Continue reading Midlife Fulfilled with Bernie Borges

Life Changing Challengers with Brad Minus

On this episode of Life Changing Challengers, Brad and Coach Allan discuss the journey Coach Allan took to being the health and fitness coach he is today. You can find the episode at https://www.buzzsprout.com/2316821/14808444. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group… Continue reading Life Changing Challengers with Brad Minus

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