On this episode of the Kim Pagano Show, Kim and Coach Allan discuss making changes to your health and fitness when you’re over 40. You can find the episode at https://kimpaganoshow.com/radio-podcasts/march-30-2024-show/. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me… Continue reading The Kim Pagano Show with Kim Pagano
Media Appearances
The High Performer Podcast with Lee Agbohlah
On this episode of The High Performer Podcast, Lee Agbohlah and I discuss weight loss over 40. You can find the episode at https://open.spotify.com/episode/6nLhd6CQQw7bbcr9ikzFkK
Health and Fitness Redefined with Anthony Amen
On this episode of Health & Fitness Redefined, Anthony Amen and I discuss redefining fitness as you age. You can find the episode at https://anthonyamen.com/podcast. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow me on X
Eating as an Act of Worship with Ann Wooten-Taylor
On this radio interview, Ann and I discuss motivation, aligning your health and fitness to your purpose, finding your mindset blocks to improving your health and fitness. You can find the episode at https://studiowbuzz.com/archives/2024-03-09-eating-as-an-act-of-worship/. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group… Continue reading Eating as an Act of Worship with Ann Wooten-Taylor
Get Lean Eat Clean with Brian Gryn
On episode 338 of the Get Lean Eat Clean Podcast, Brian Gryn and Coach Allan talk about motivation, mindset, and fitness. You can find the episode at https://briangryn.com/podcast/.
Witnesses with Elisha Arowojobe
On this episode we spoke about commitment, motivation, and why calorie counting is not the best way to lose weight. You can find the episode at https://open.spotify.com/episode/6doGnamfGg976uCYpUYnZ3.