Business Prowess Podcast with Sifu Rafael and Dr. Andrea Adams-Miller

On this episode of Business Prowess Podcast, Sifu Rafael, Dr. Andrea Adams-Miller, Dr. Esther Zeledon, and Coach Allan discuss making an impact. You can find the episode at www.youtube.com/watch?v=2mbW632IIDY. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn… Continue reading Business Prowess Podcast with Sifu Rafael and Dr. Andrea Adams-Miller

Coaching Call with Sifu Rafael

On this episode of Coaching Call, Sifu Rafael and Coach Allan discuss how Coach Allan became the coach he is today. You can find the episode at youtube.com/watch?v=0NT51pd-krE. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow… Continue reading Coaching Call with Sifu Rafael

Heroes Rising with Sifu Rafael

On this episode of Heroes Rising, Sifu Rafael, Mr. Productivity, and Coach Allan discuss health, fitness, and productivity. You can find the episode at youtube.com/watch?v=i0kAUt9Dkac. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow me on X