Move Your Mind with Nick Bracks

On episode 175 of the Move Your Mind Podcast, Nick Bracks and Coach Allan discuss improving your fitness later in life. You can find the episode at open.spotify.com/episode/4xzc7FYByWdRChAqye5REa. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow… Continue reading Move Your Mind with Nick Bracks

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