January 30, 2024 – Melanie Radzicki McManus, CNN. In this CNN Health article I was featured commenting on finding the right personal trainer for you. You can find the article at https://edition.cnn.com/2024/01/30/health/how-to-choose-a-personal-trainer-wellness/index.html.
Author: allan
KAJ Masterclass LIVE with Khudania Ajay
On this episode of the KAJ Masterclass Live, Ajay and I discuss getting started in health and fitness. Why it is important for someone over 40 to improve their health and fitness. And how to get and stay motivated throughout your journey. You can find the episode on Youtube at https://www.youtube.com/watch?v=pcqGny_BCeQ. You can listen to… Continue reading KAJ Masterclass LIVE with Khudania Ajay