On this episode of Life Changing Challengers, Brad and Coach Allan discuss the journey Coach Allan took to being the health and fitness coach he is today. You can find the episode at https://www.buzzsprout.com/2316821/14808444. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group… Continue reading Life Changing Challengers with Brad Minus
Media Appearances
The Kim Pagano Show with Kim Pagano
On this episode of the Kim Pagano Show, Kim and Coach Allan discuss making changes to your health and fitness when you’re over 40. You can find the episode at https://kimpaganoshow.com/radio-podcasts/march-30-2024-show/. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me… Continue reading The Kim Pagano Show with Kim Pagano
The High Performer Podcast with Lee Agbohlah
On this episode of The High Performer Podcast, Lee Agbohlah and I discuss weight loss over 40. You can find the episode at https://open.spotify.com/episode/6nLhd6CQQw7bbcr9ikzFkK
The Real Fitness Show with Eric Sierra
Episode 138 of The Real Fitness Show, Description – Eric and Coach Allan discuss fitness after 40. You can find the episode at https://open.spotify.com/episode/6FGbFeTTy5zBy0yYFcfAyk Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow me on X
Health and Fitness Redefined with Anthony Amen
On this episode of Health & Fitness Redefined, Anthony Amen and I discuss redefining fitness as you age. You can find the episode at https://anthonyamen.com/podcast. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me on LinkedIn Follow me on X
Eating as an Act of Worship with Ann Wooten-Taylor
On this radio interview, Ann and I discuss motivation, aligning your health and fitness to your purpose, finding your mindset blocks to improving your health and fitness. You can find the episode at https://studiowbuzz.com/archives/2024-03-09-eating-as-an-act-of-worship/. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group… Continue reading Eating as an Act of Worship with Ann Wooten-Taylor