On Episode 12 of the Come to Think of Fit Podcast, Trevor McCormack and Coach Allan discuss mindset and motivation.
You can find the episode on Spotify at https://open.spotify.com/episode/0rPCFnd1IJwLUbQCFLzF9i?si=lFWEwCoRQgmAz5P0VORDlg&nd=1&dlsi=d7bc79db1f7a455b or Youtube at https://www.youtube.com/watch?v=rHKMUIWMl-Q.