Thriving with Diabetes with Ghamdan Al-Areeky

On Episode 23 of Thriving with Diabetes, Ghamdan and I discuss mindset and motivation to help improve your health and thrive. We dive into the concept of Fit for Task and how that will change how you approach exercise and workouts.

You can watch the episode on Youtube or listen on Spotify or anywhere you listen to podcasts.

Open chat
Have questions or need help?
Scan the code