Midlife Fulfilled with Bernie Borges

On Episode 172 of Midlife Fulfilled, Bernie and Coach Allan discuss how fitness leads to independence and a better life.

You can find the episode at midlifefulfilled.com/podcast/embracing-fitness-for-independence-and-vibrant-midlife-living/.

Connect with Coach Allan and 40+ Fitness on Social Media

Let's be friends on Facebook

Connect with me on LinkedIn

Follow me on X

Open chat
Have questions or need help?
Scan the code