On this episode of the Kim Pagano Show, Kim and Coach Allan discuss making changes to your health and fitness when you’re over 40. You can find the episode at https://kimpaganoshow.com/radio-podcasts/march-30-2024-show/. Connect with Coach Allan and 40+ Fitness on Social Media Let’s be friends on Facebook Join the 40+ Fitness Facebook Group Connect with me… Continue reading The Kim Pagano Show with Kim Pagano