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Thank you for registering for the July 18th 40+ Fitness Online Workshop. 

You should have received an email with details for this workshop. Sometimes these automated emails end up in your SPAM or PROMOTIONS folders. If you don't see it in your inbox, please check there.

This email from me that will include information about the workshop including the Zoom link and some homework you'll want to complete before the session.

I'm very excited to be working with you. We're going to have some fun and set a great foundation for the second half of 2023 and onward. 

Have a happy and healthy day!

Coach Allan

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