Thank You!

Thank you for requesting the 40+ Fitness A-SMART Goals Worksheet!

You should get an email from Coach Allan within a few minutes with a link to the worksheet.  I'll share the link here as well for your convenience - 40plusfitness.com/docs/A-SMARTGoals.pdf. 

What to do next...

Most people don't have problems setting goals, although they're not always set as action goals (instead focusing on objectives). Now with this guide, you can be sure to set action goals and have the confidence to meet those goals.

But you're still going to need a plan that gives you the rest of the formula to succeed.

Planning is where you lay out everything you need to get the job done. If you don't have this and know you are ready this time, book a planning and success call. It is free and will give you what you need to make the goals you set happen. 

I look forward to meeting you.