40+ Fitness Online Personal Training

The 40+ Fitness 7-Day Functional Fitness Challenge

Functional Fitness Challenge

Is there a lot of creaking, popping, and groaning as you move around?

Or do you just know you can't move the way you should be able to?

Is your lack of mobility, balance, and strength keeping you from living your life the way you want?

The 40+ Fitness 7-Day Functional Fitness Challenge is here for you.

Join Coach Allan over the next 7 days where he walks you step-by-step through a challenge to incorporate more functional movements into your daily life. In 7 days, improve your mobility, balance, and strength. You'll begin to undo what all those years of sitting have done to you.

Each day, you'll get an email providing the guidance, support, and accountability you need to build a more functional body. You'll have a coach in your inbox. Have a question? Ask. Coach Allan will be there to answer.

Being more functionally fit is all about being fit for the things you need to do and Coach Allan will guide you and keep you on track. And the exercises, while challenging are really fun once you've figured them out.

And like everything Coach Allan does, he offers a full money back guarantee. If these exercises and programs don't have you feeling more fit, he will give you your money back. It is a risk-free investment in your health and fitness.

Join the challenge today!

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