DON'T LET THE HOLIDAYS DERAIL YOUR HEALTH AND FITNESS GOALS
October is the start of Eating Season. And for most of us, it definitely is a time of the year marked by overeating and eating foods we know won't help us reach our health and fitness goals. It's also a time when our routines are broken making it harder to stay on path.
But it doesn't have to be that way.
One of the key reasons we lose our battle to move forward on our health and fitness goals during the holidays is that we don't have consistency. There is so much pressure to eat this and eat that and do this and do that. Without accountability and support it is really hard to stay on track.
The Crush the Holidays Challenge runs from November 20th - December 24th (35 days).
The Crush the Holidays Challenge will give you the support and accountability to stay the course and avoid the pitfalls of Eating Season.
With short daily videos to keep you motivated and focused. A special private Crush the Holidays Facebook Group to surround yourself with likeminded people. We'll have fun challenges and activities to get you moving more and eating better. You'll also have direct access to Coach Allan. He'll hold you accountable and keep you grounded.
This year you can Crush the Holidays and gain ground on your health and fitness rather than lose it.
Oh, yes. And win. There are weekly prizes, including some 40+ Fitness swag and free/discounted coaching packages.
Don't wait until November 20th to join because we have some special treats for early birds.
You missed out!
About Coach Allan
Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Training.
He is the host of the 40+ Fitness Podcast and author of the award-winning book, The Wellness Roadmap.
A Note From Coach Allan
Hello! I'm glad you're here.
I created the Crush the Holidays Challenge because I know this is the hardest time of year to stay on track. Each day of the challenge, you get an email from me along with a video to motivate, guide, and support you.
I'll also be active on our private Facebook Group. You'll have likeminded people there to support you and we'll be doing some fun challenges and activities to keep you moving forward.
Have a question, just ask. I'm here to help you Crush the Holidays.
40+ Fitness offers a full money back guarantee. If you don't feel the Crush the Holidays Challenge is worth every penny, just let us know and we'll give a full refund. No questions asked.